Cycling in Graubunden

Graubünden is Switzerland’s ultimate cycling playground, featuring high alpine passes and pristine roads. Cyclists can conquer the legendary Albula Pass, a challenging climb through dramatic gorges and alpine meadows, passing alongside the Rhaetian Railway UNESCO World viaducts. The Flüela Pass presents a high-altitude ascent with sweeping switchbacks and wide views. For those seeking a more relaxed ride, the Engadin Valley has smooth roads winding through clear lakes and pleasant Swiss towns. These routes, combined with the region's attractive landscapes, make Graubünden a prime destination for cycling fans.

Cycling in Graubünden is an advanced-level experience, with most routes involving sustained alpine passes above 2,000 meters. The well-maintained Swiss alpine roads are narrow on mountain passes, with limited hard shoulders. The area hosts major cycling events such as the National Park Bike Marathon in August, which circumnavigates the Swiss National Park, and the Swiss Epic, a five-day mountain bike stage race. Graubünden is also a regular stop in the Tour de Suisse, featuring stages that include the Albula Pass and start or finish in Chur. Notably, Nino Schurter, a ten-time cross-country mountain bike world champion, trains in the region, highlighting its importance in the cycling world.

On a rest day, athletes can explore the pleasant town of Chur, the oldest city in Switzerland, showcasing a blend of history and culture. Alternatively, a visit to the Swiss National Park gives an opportunity for active recovery, with numerous hiking trails showcasing the region's rich flora and fauna. These activities provide a complementary contrast to the rigorous demands of cycling in Graubünden, allowing athletes to unwind and recharge.

• Tour de Suisse stages here

  Graubünden is a regular stop for this respected race, featuring challenging alpine climbs and attractive routes.

• Accessible alpine cycling routes

  Well-maintained roads and reliable public transport, such as the Rhätische Bahn (UNESCO), make exploring Graubünden's cycling routes convenient for visitors.

• Pristine alpine road conditions

  Experience smooth, high-quality roads that optimize performance, with low traffic on specific passes like Albula, while others like Julier or Flüela may be busier during peak summer weekends.

• Challenging high-altitude passes

  Graubünden offers elite-level training on passes exceeding 2,300 meters, providing cyclists with demanding climbs and the physiological benefits of high-altitude exertion.

• June - October

For cycling fans, the best time to visit Graubünden is between June and October. This period gives good trail conditions and includes significant events like the Tour de Suisse in June, which often features challenging routes through Graubünden's striking landscapes. The summer months bring an exciting atmosphere with cyclists from various countries, particularly during August when the National Park Bike Marathon and the Swiss Epic take place. These events offer distinct opportunities to experience the region's varied terrains and are a major draw for competitive and recreational cyclists alike.

While the peak months are filled with activity, visiting during the early or late parts of the season can offer a more relaxed experience with fewer crowds. Outside of the June to October window, high-altitude cycling is not possible as mountain passes are closed due to heavy snowfall. During the shoulder season (May or November), cycling is restricted to the lower valleys around Chur and the Rhine, where the climate is milder. Always check the Official Alpine Pass Status before planning a ride outside of peak summer.